Tray Smoky Black Bean Veggie Burritos recipe from Sunday Box Kitchen
Share recipePinFacebookEmail14 saves

Recipe

Tray Smoky Black Bean Veggie Burritos

Large flour-tortilla burritos stuffed with smoky chipotle black beans, seasoned rice, bell pepper and sweet corn, finished with melty cheddar and a squeeze of lime. Baked on a tray until edges are slightly crisp for easy reheating and packing.

Share this recipePinFacebookEmail14 saves
Prep: 20 minCook: 35 minServings: 4
NewNo ratings yet

Rate this recipe

Tray-Baked Smoky Black Bean Burritos for Easy Weeknight Meals

Big flour tortillas stuffed with smoky chipotle black beans, seasoned rice, peppers and corn get baked on a tray until the edges are just crisp—ideal for reheating and packing.

If you want a dinner that doubles as tomorrow’s lunch without feeling like leftovers, these tray-baked burritos are the kind of batch-cook miracle you’ll come back to. Everything gets rolled, nestled on a rimmed baking sheet and baked together so the seams seal, the cheese melts, and the tortilla edges develop a little crunch—no individual skillet time, no last-minute assembly when you’re already hungry.

The flavor is all about smoky, savory contrast: minced chipotle in adobo brings warm heat and a deep smoke note, while smoked paprika and cumin round the beans and rice with earthy warmth. Sweet corn kernels and sautéed red pepper add pops of sweetness and a bit of char, and a final squeeze of lime brightens the whole thing so it never feels heavy. Melty cheddar ties the filling together with a satisfying stretch and golden pockets of richness.

Texture is the silent star here. Fluffy long-grain rice provides body, tender black beans add creaminess, and the peppers keep a little bite. Baking on a tray gives you those slightly crisp, toasty tortilla edges that hold up to packing better than soft-only wraps, and lining the sheet with foil or parchment makes the whole process forgiving and fast to clean up.

Make a double batch for an easy weekday stash: these reheat beautifully in the oven or a hot skillet to restore the crisp edge, and they pack neatly for lunches with a small container of salsa, crema, or avocado on the side. Small swaps—extra cilantro, a lime wedge, or a smoky hot sauce—let you tune the burritos to your weeknight cravings.

Jump to ingredientsMore from Sunday Box Kitchen

Ingredients

How to Make Tray Smoky Black Bean Veggie Burritos

  1. Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with foil or parchment and set aside.
  2. Rinse the rice until water runs clear, then combine the 1 cup uncooked rice with 1 3/4 cups water and a pinch of salt in a small pot; bring to a boil, reduce to low, cover and simmer 15–18 minutes until tender. Remove from heat and let sit covered 5 minutes, then fluff with a fork.
  3. While the rice cooks, heat the olive oil in a large skillet over medium heat. Add the chopped onion and red bell pepper and cook 6–8 minutes until softened and edges begin to brown.
  4. Stir in the minced garlic, smoked paprika, ground cumin, chili powder and minced chipotle; cook 30–45 seconds until fragrant, then add the drained black beans and frozen corn and stir to combine.
  5. Lightly mash about half the beans in the skillet with the back of a spoon to create a saucy texture; add the cooked rice, kosher salt and black pepper and fold until evenly mixed and heated through (2–3 minutes). Remove from heat and stir in the lime juice and chopped cilantro; taste and adjust salt or lime as needed.
  6. Lay a tortilla flat, spoon about 1/4 of the rice-and-bean mixture down the center, sprinkle with about 1 oz shredded cheddar, then fold the sides in and roll tightly. Place each burrito seam-side down on the prepared baking sheet and repeat with remaining tortillas.
  7. Brush the tops of the burritos lightly with a teaspoon of olive oil each (or spritz with cooking spray) and sprinkle any remaining cheese over the tops; bake on the middle rack 12–15 minutes until heated through and edges are lightly crisped and cheese is melted.
  8. Let the burritos rest 3–4 minutes before serving. Serve warm with a dollop of plain Greek yogurt and extra lime wedges. For meal-prep, cool completely, wrap individually in foil and refrigerate up to 4 days; reheat in a 350°F oven 15–20 minutes or microwave 1–2 minutes.

Recipe Card

Tray Smoky Black Bean Veggie Burritos

Large flour-tortilla burritos stuffed with smoky chipotle black beans, seasoned rice, bell pepper and sweet corn, finished with melty cheddar and a squeeze of lime. Baked on a tray until edges are slightly crisp for easy reheating and packing.

Pin
Tray Smoky Black Bean Veggie Burritos recipe from Sunday Box Kitchen
NewNo ratings yet

Tap a star to rate this recipe.

Prep
20 min
Cook
35 min
Servings
4

Ingredients

Add to Shopping List

Instructions

  1. Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with foil or parchment and set aside.
  2. Rinse the rice until water runs clear, then combine the 1 cup uncooked rice with 1 3/4 cups water and a pinch of salt in a small pot; bring to a boil, reduce to low, cover and simmer 15–18 minutes until tender. Remove from heat and let sit covered 5 minutes, then fluff with a fork.
  3. While the rice cooks, heat the olive oil in a large skillet over medium heat. Add the chopped onion and red bell pepper and cook 6–8 minutes until softened and edges begin to brown.
  4. Stir in the minced garlic, smoked paprika, ground cumin, chili powder and minced chipotle; cook 30–45 seconds until fragrant, then add the drained black beans and frozen corn and stir to combine.
  5. Lightly mash about half the beans in the skillet with the back of a spoon to create a saucy texture; add the cooked rice, kosher salt and black pepper and fold until evenly mixed and heated through (2–3 minutes). Remove from heat and stir in the lime juice and chopped cilantro; taste and adjust salt or lime as needed.
  6. Lay a tortilla flat, spoon about 1/4 of the rice-and-bean mixture down the center, sprinkle with about 1 oz shredded cheddar, then fold the sides in and roll tightly. Place each burrito seam-side down on the prepared baking sheet and repeat with remaining tortillas.
  7. Brush the tops of the burritos lightly with a teaspoon of olive oil each (or spritz with cooking spray) and sprinkle any remaining cheese over the tops; bake on the middle rack 12–15 minutes until heated through and edges are lightly crisped and cheese is melted.
  8. Let the burritos rest 3–4 minutes before serving. Serve warm with a dollop of plain Greek yogurt and extra lime wedges. For meal-prep, cool completely, wrap individually in foil and refrigerate up to 4 days; reheat in a 350°F oven 15–20 minutes or microwave 1–2 minutes.

Nutrition

Carbohydrates
101
Saturated Fat
6
Sodium
900
Fiber
12
Unsaturated Fat
12
Protein
28
Fat
20
Cholesterol
28
Trans Fat
0.2
Calories
770
Sugar
6

Categories