Garlic Butter Steak Bites with Fresh Herbs recipe from Simone's Protein Plate
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Recipe

Garlic Butter Steak Bites with Fresh Herbs

Garlic Butter Steak Bites with Fresh Herbs with deep savor and hearty portions—stick-to-your-ribs cooking for real life weeknights.

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Prep: 10 minCook: 12 minServings: 4
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Bite-Sized Steaks with Garlic-Butter and Bright Herbs

A fast, stick-to-your-ribs skillet dinner that builds a deep brown crust, finishes in glossy garlic butter, and holds up for easy meal prep.

When you want something hearty but you don’t have hours to spare, these steak bites deliver: big, beefy flavor in minute-sized pieces that roast a satisfying crust and stay tender inside. They’re the kind of weeknight rescue that feels indulgent without fuss — perfect when you need protein-forward comfort after a long day.

The little technique tricks make all the difference. Patting the meat dry and tossing the cubes with a dusting of cornstarch helps each side brown into a caramelized crust in a screaming-hot cast-iron pan. Finish the pan with plenty of butter, smashed garlic, and a sprinkle of fresh thyme and parsley so the sauce picks up echoes of herb oil and warm garlic.

For practical cooking: sear in a single layer (work in batches if needed) so each bite gets that deep color, then briefly return everything to the pan so the butter coats the meat. A bright squeeze of lemon at the end cuts through the richness and wakes up the whole dish.

These steak bites reheat beautifully — warm them back in a skillet to keep the crust — and they’re endlessly useful: toss over greens, spoon into grain bowls, or serve alongside roasted potatoes for a simple, satisfying dinner. Fresh herbs and a final crack of black pepper make each bite feel finished and restaurant-ready.

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Ingredients

How to Make Garlic Butter Steak Bites with Fresh Herbs

  1. Trim any large fat caps from the steak and pat the meat dry with paper towels, then cut into 1-inch bite-size cubes.
  2. Place the steak cubes in a large bowl; sprinkle with cornstarch, 1 tsp kosher salt and the black pepper, then toss to coat evenly and set aside for 5 minutes.
  3. Heat a large heavy skillet (cast-iron preferred) over medium-high until very hot, then add the olive oil and swirl to coat.
  4. Working in a single layer (do this in 2 batches if needed), add steak cubes and sear undisturbed 1½–2 minutes per side until a deep brown crust forms; transfer browned bites to a plate.
  5. Reduce heat to medium, add the butter to the same skillet; when it melts and begins to foam, add the garlic (minced) and thyme and cook 30–45 seconds until fragrant, stirring constantly so garlic doesn’t burn.
  6. Stir in the Worcestershire sauce and the remaining 0.25 tsp kosher salt, then return all steak bites to the pan and toss in the garlic-butter sauce 1–2 minutes to finish cooking and coat evenly.
  7. Remove from heat, squeeze the lemon half over the steak bites, sprinkle with chopped parsley, taste and adjust salt/pepper if needed, then let rest 2 minutes before serving.
  8. For meal prep: cool completely, portion into airtight containers (with a vegetable or grain if desired) and refrigerate up to 3 days; reheat gently in a skillet over medium-low to preserve tenderness.

Recipe Card

Garlic Butter Steak Bites with Fresh Herbs

Garlic Butter Steak Bites with Fresh Herbs with deep savor and hearty portions—stick-to-your-ribs cooking for real life weeknights.

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Garlic Butter Steak Bites with Fresh Herbs recipe from Simone's Protein Plate
NewNo ratings yet

Tap a star to rate this recipe.

Prep
10 min
Cook
12 min
Servings
4

Ingredients

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Instructions

  1. Trim any large fat caps from the steak and pat the meat dry with paper towels, then cut into 1-inch bite-size cubes.
  2. Place the steak cubes in a large bowl; sprinkle with cornstarch, 1 tsp kosher salt and the black pepper, then toss to coat evenly and set aside for 5 minutes.
  3. Heat a large heavy skillet (cast-iron preferred) over medium-high until very hot, then add the olive oil and swirl to coat.
  4. Working in a single layer (do this in 2 batches if needed), add steak cubes and sear undisturbed 1½–2 minutes per side until a deep brown crust forms; transfer browned bites to a plate.
  5. Reduce heat to medium, add the butter to the same skillet; when it melts and begins to foam, add the garlic (minced) and thyme and cook 30–45 seconds until fragrant, stirring constantly so garlic doesn’t burn.
  6. Stir in the Worcestershire sauce and the remaining 0.25 tsp kosher salt, then return all steak bites to the pan and toss in the garlic-butter sauce 1–2 minutes to finish cooking and coat evenly.
  7. Remove from heat, squeeze the lemon half over the steak bites, sprinkle with chopped parsley, taste and adjust salt/pepper if needed, then let rest 2 minutes before serving.
  8. For meal prep: cool completely, portion into airtight containers (with a vegetable or grain if desired) and refrigerate up to 3 days; reheat gently in a skillet over medium-low to preserve tenderness.

Nutrition

Carbohydrates
3
Saturated Fat
14
Sodium
750
Fiber
0.5
Unsaturated Fat
19
Protein
42
Fat
33
Cholesterol
170
Trans Fat
0.3
Calories
472
Sugar
0.5

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