Cream Tuscan Garlic Chicken Tray
Sam RiveraTender chicken thighs baked in a rich, garlicky cream sauce studded with sun-dried tomatoes and wilted spinach; silky, cheesy, and perfect spooned over cauliflower rice or roasted vegetables.
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Ketolite Table
Ketolite Table offers flavorful keto recipes with clear ingredient choices and realistic prep for everyday cooking.
Recipes from Ketolite Table
Sam Rivera
BBQ Pork Belly Lettuce Cups
Sam RiveraCrispy-rendered pork belly glazed with tangy, sugar-free BBQ, served in cool butter lettuce cups with cucumber, scallion, sesame and a squeeze of lime for bright contrast.
Garlic Parmesan Crusted Salmon
Sam RiveraTender, flaky salmon topped with a crunchy, garlicky Parmesan–almond crust and bright lemon-parsley notes; rich and buttery with a crisp golden finish.
Sausage Cream Spinach Bake
Sam RiveraRich, creamy baked casserole of savory sausage and tender spinach set in a custardy heavy-cream and cream-cheese base with melted cheddar on top. Served warm in wedges for a satisfying high‑fat, low‑carb dinner.
Egg Roll Beef Cabbage Skillet
Sam RiveraSavory, slightly sweet egg-roll–spiced ground beef tossed with tender-crisp, caramelized cabbage and finished with toasted sesame and scallions. Served hot from the skillet as a hearty low-carb main or alongside cauliflower rice for an extra side.
Cheeseburger Meatloaf Cups
Sam RiveraSavory, juicy mini meatloaves with melty cheddar and crisp bacon, brightened by tangy pickles and a touch of mustard; tender centers with browned edges, served as two hearty cups per person.
Bacon Wrap Chicken Jalapeño Tray
Sam RiveraJuicy chicken breasts stuffed with creamy cheddar and jalapeño, wrapped in smoky bacon and baked until the bacon is crisp and the filling is melty. Serve hot as a high‑fat, low‑carb main with a simple green salad or roasted veggies.
Salmon Dill Cream Sauce Tray
Sam RiveraRoasted salmon and tender asparagus finished with a silky lemon-dill cream sauce that’s rich, bright, and spoonable over the fish.
Philly Steak Stuffed Mushrooms
Sam RiveraSavory Philly-style shaved steak and sautéed peppers stuffed into meaty mushroom caps, finished with melted provolone and a crisp Parmesan topping. Rich, creamy and satisfying with a tender mushroom bite and gooey cheese pull.
Crispy Parmesan Chicken Tray
Sam RiveraCrispy, golden Parmesan-and-almond-crusted chicken thighs with a crunchy exterior and juicy interior, roasted on a tray alongside caramelized cauliflower and finished with lemon and parsley.
Buffalo Chicken Stuffed Pepper Bake
Sam RiveraSpicy, creamy buffalo chicken stuffed into roasted bell peppers and baked until bubbly, topped with melted cheddar and tangy blue cheese. The filling is rich and tangy with a tender pepper shell, best served hot.
Steak Garlic Butter Shrimp Tray
Sam RiveraJuicy seared ribeye paired with garlicky butter shrimp and roasted asparagus; rich, buttery, and savory with bright lemon and fresh parsley to finish.
Cajun Shrimp Alfredo Zoodles Tray
Sam RiveraCreamy, garlicky Alfredo melds with spicy Cajun shrimp over tender zucchini noodles for a rich, low‑carb tray bake finished with bright lemon and parsley.
Beef Tenderloin Rosemary Butter Tray
Sam RiveraSeared and oven-roasted beef tenderloin finished with a melting rosemary-garlic butter that produces tender, juicy medallions with a fragrant herb crust and glossy pan jus.
Double Cheese Taco Skillet Keto Tray
Sam RiveraA rich, melty skillet of seasoned ground beef and cauliflower rice blanketed with two cheeses and cream, yielding a creamy, savory, slightly spicy dinner best served hot with sour cream, cilantro, and a squeeze of lime.