
Overnight Oats shaped for make-ahead mornings, brunch, or easy daytime meals.
Jarred Mornings: Berry-Almond Overnight Oats
Creamy, cinnamon-scented overnight oats studded with mixed berries and finished with sliced almonds—prepped in 15 minutes and ready when you are.
Priya Lane’s Sunrise & Crumb take on overnight oats is all about easy, dependable mornings. Rolled oats soak up a silky mix of 2% milk and plain Greek yogurt so the texture is spoonable but still substantial, while a touch of maple syrup, vanilla and ground cinnamon gives each bite a warm, familiar sweetness and aromatic lift.
Chia seeds quietly thicken the jars overnight, creating a custardy body that holds the berries in place without getting gummy. Folding half the mixed berries through the oat base distributes juicy pops of blueberry, strawberry and raspberry throughout the jars; reserve the rest for a bright topping that keeps the color and texture fresh. A pinch of salt sharpens the flavors and sliced almonds add a welcome crunch against the creamy oats.
This recipe is built for make-ahead mornings—whisk the milk, yogurt and flavorings, stir in oats and chia, mix in the fruit, then portion into four 12–16 oz jars, leaving a half-inch of headspace. No cooking required, 15 minutes prep, and they’re fridge-ready so you can grab-and-go for breakfast, pack them for brunch, or stash in lunchboxes for an easy daytime meal.
To vary the finish, add a drizzle of extra maple, a spoonful of nut butter, or a sprinkle of granola right before eating to preserve the crunch. These jars are about simple routines that taste like a small, satisfying treat—bright berries, creamy oats, and nutty snap that make waking up a little easier.
Ingredients
How to Make Overnight Oats
- In a medium bowl, whisk together the milk, Greek yogurt, maple syrup, vanilla extract, ground cinnamon, and salt until smooth and the maple syrup is fully dissolved.
- Add the rolled oats and chia seeds to the bowl and stir until all dry ingredients are evenly combined with the liquid.
- Fold in half of the mixed berries (about 1 cup) so fruit is distributed through the oat mixture.
- Divide the mixture evenly among four 12-16 oz jars or airtight containers, leaving about 1/2 inch headspace in each.
- Top each jar with an even sprinkle of sliced almonds, then seal the jars and refrigerate for at least 6 hours or overnight to thicken.
- When ready to serve, give each jar a good stir; add remaining mixed berries on top for freshness and an extra splash of maple if you prefer sweeter oats.
- Optional: for warm oats, pour a jar into a microwave-safe bowl and heat on medium (50-60% power) for 60–90 seconds, stirring halfway through.
Recipe Card
Overnight Oats
Overnight Oats shaped for make-ahead mornings, brunch, or easy daytime meals.

- Prep
- 15 min
- Servings
- 4
Ingredients
Instructions
- In a medium bowl, whisk together the milk, Greek yogurt, maple syrup, vanilla extract, ground cinnamon, and salt until smooth and the maple syrup is fully dissolved.
- Add the rolled oats and chia seeds to the bowl and stir until all dry ingredients are evenly combined with the liquid.
- Fold in half of the mixed berries (about 1 cup) so fruit is distributed through the oat mixture.
- Divide the mixture evenly among four 12-16 oz jars or airtight containers, leaving about 1/2 inch headspace in each.
- Top each jar with an even sprinkle of sliced almonds, then seal the jars and refrigerate for at least 6 hours or overnight to thicken.
- When ready to serve, give each jar a good stir; add remaining mixed berries on top for freshness and an extra splash of maple if you prefer sweeter oats.
- Optional: for warm oats, pour a jar into a microwave-safe bowl and heat on medium (50-60% power) for 60–90 seconds, stirring halfway through.
Nutrition
- Carbohydrates
- 58
- Saturated Fat
- 3
- Sodium
- 260
- Fiber
- 12
- Unsaturated Fat
- 12
- Protein
- 19
- Fat
- 15
- Cholesterol
- 15
- Trans Fat
- 0
- Calories
- 444
- Sugar
- 19